Retreat with Rosemary Garrison
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What to expect
Yoga, meditation, journaling, farm tour and meal time will provide a loose structure for the weekend, leaving plenty of time to relax, connect and enjoy The Farm. For those wishing to explore this part of the delta, consider brining your bicycle to ride around the island. Visit Bogle Winery on the neighboring island. Check out Locke, the last standing Chinese settlement built in the late 19th century.
Outdoor yoga with Rosemary
- Farm to Table Meals
- Farmhouse accommodations
- BYOBike if you wish to ride around the island
- BYOBooze - bring your own wine/beer
YOUR RETREAT LEADER
About Rosemary Garrison
Rosemary, E-RYT 500, teaches her yoga students with a gentle, yet strong touch. She seeks to create the fires of transformation with a physically intense and vigorous flow while simultaneously supporting her students with a warm voice and nourishing energy. She believes the practice can uproot, heal and liberate – and that it can be done with minimal discomfort and a tremendous amount of grace. Rosemary has taught private yoga in San Francisco for over a decade, and has led numerous retreats around the world rosemarygarrison.com