Rebirth Celebration Yoga Retreat with Libby Murfey
September 14-16, 2018
We will celebrate rebirths and transformations. Setting intentions on how you want to show up moving forward in your life. September 14th marks an important moment in my life when the floor fell out from under me and I needed to rebuild and be reborn. On the anniversary of this day I will share with you what lessons helped me most in this painful time and how we can all choose to be reborn at any moment in our life with or without it breaking us open.
WHAT TO EXPECT
Yoga, meditation, journaling, farm tour and meal time will provide a loose structure for the weekend, leaving plenty of time to connect and enjoy The Farm. For those wishing to explore this part of the delta, consider brining your bicycle to ride around the island. Visit Bogle Winery on the neighboring island. Check out Locke, the last standing Chinese settlement built in the late 19th century. Or simply walk the fields.
Outdoor yoga with Libby
- Farm to Table meals with Chef Lauren Rose
- BYOBike if you wish to ride around the island
- BYOBooze - bring your own wine/beer
My name is Lauren Rose and I am passionate about all things food and wine. I spend my days working as a private chef, sommelier, and cheesemonger in Northern California. I specialize in seasonal, Mediterranean faire with my own millennial twist. Having worked in the wine industry for the last five years as an Italian wine importer, sommelier, and educator, I have learned that wine is subjective. I believe every meal should be celebrated and wine should be approachable. I create dishes and wine pairings my way, which isn't always by the book. I host weekly pop up dinners and classes all over Northern California- stay in the loop and grab a seat at my next one here - www.lomade.co/
About Libby Murfey
Libby discovered yoga in 2003 when a friend took her to a Core Power Yoga class in Boulder, Colorado. Originally going for the physical benefits, she later immersed herself in the spiritual teachings of yoga which inspired her to become an instructor and share the knowledge and joy of yoga with others. Successfully completing CorePower Yoga's teacher training in 2007, she has continued her training with numerous teachers including Baron Baptiste, Jonny Kest, Diana Vitantonio and Tami Schneider. Her classes are energetic, motivational, soothing and FUN! She likes to create both a playful and challenging practice that inspires self-exploration, balance and compassion.